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2015 Runner Recognition Nominations Now Being Accepted Until January 31, 2016

December 28, 2015 by  
Filed under Events

Nominate a fellow KAR member today! Is there a KAR member who has been a source of inspiration to you in your running?  How about a member who has made an exceptional comeback, overcome obstacles, shown incredible improvement or has demonstrated competitive excellence or volunteerism?    These categories and more are all part of the Kalamazoo […]

The November 2015 Edition of The Rundown is Now Available!

December 17, 2015 by  
Filed under Rundown

The November 2015 edition of the Rundown is now available! What exciting developments are taking place with KAR’s training programs?  Who is November’s featured runner?   How has does KAR leave its footprints on the local community? How close did runners come in predicting their time at the Turkey Trot Time Prediction 5k Run on Thanksgiving morning? Where can […]

Run Indoors This Winter With KAR!

December 11, 2015 by  
Filed under Events

  Indoor Track Workouts!   Are you dreading running outside in the cold and/or snow and ice? Then come run with the Kalamazoo Area Runners (KAR) on the indoor track at Western Michigan University’s Read Fieldhouse. 2016 Schedule Sunday, December 20th – 6 to 10am Sunday, January 3rd – 6 to 10am Sunday, January 10th […]