The January/February 2018 Edition of The Rundown E-Newsletter is Now Available!

By Bonnie | January 24, 2018

Discover the physical health benefits of the sport of running!  Meet our featured member, Aimee Garrison, and read Gale Fischer’s “Another Runner’s Perspective.” article.  Learn more about upcoming events, programs and training runs, race discounts, service provider and merchant discounts and find out what’s NEW!  All this and more can be found in The Rundown!…

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Indoor Track Workouts

By Liz VandenHeede | January 8, 2018

Run Indoors with KAR! Tired of running outside in the snow and ice?  Put on some shorts and come join Kalamazoo Area Runners for Indoor Track Workouts at Western Michigan University’s Read Fieldhouse.  Workouts are from 5-7 a.m. on Tuesdays and 6-9:30 a.m. on select Sundays from January 9 through March 27, 2018.  Indoor Track Workouts are…

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