Time Hit the road at 3:00 p.m. All paces welcome. Distance determined by those that come. Typically 3-6 miles. No one runs alone. Masks required for pre- and post-run but not while running. Sign the online waiver before you go. -> Check-out this and other other group runs on the group run calendar!

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West Lake Metal Works is a home-based steel and diamond plate design company in Portage, MI. They have premade metal designs for sale as well as the ability to create custom made metal designs.  Products include medal hangers, bottle openers, wine racks, signs, key holders, and more. KAR members receive 20% off any medal hangers. Custom orders…

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US Cryotherapy – Kalamazoo’s mission is to provide individuals with a safe and natural alternative to their health and wellness needs. Cryotherapy treatments can aid in fighting inflammation, pain, and promote faster recovery. US Cryotherapy is offering KAR members the following discounts:  $30 Recovery Session with a race bib that is dated within 3 days…

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NUTRITION FOR EVERY PURSUIT Fuel your training and racing with UCAN. UCAN’s patented ingredient, SuperStarch, has the remarkable ability to provide a steady release of energy without spiking blood sugar levels. This helps you last longer in training, avoid GI distress, and keep hunger in check – without compromising your health. UCAN is the fuel of choice for Sara…

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Orangetheory Fitness offers heart-rate based interval training in a fun and energizing group environment. Orangetheory Fitness, located in Kalamazoo, is offering KAR members the following membership discount:  $10 discount per month off monthly membership.  For more information about Orangetheory visit their website at www.orangetheoryfitness.com or stop in the Kalamazoo location to discuss membership and see how Orangetheory Fitness…

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The Kalamazoo Athletic Wellness Sports Massage Center is a sports minded massage facility.  Kalamazoo Athletic Wellness is southwest Michigan’s #1 provider of therapeutic and sports massage!  Their Sports Massage Center offers a full postural and gait analysis as part of your initial consultation. You can use their convenient online scheduling at www.kzooathleticwellness.com, or call 269-373-1000 to…

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Gazelle Sports, newly remodeled and conveniently located in downtown Kalamazoo, is offering 10% off regular priced footwear purchases year-round for all KAR Members!  Discount can be applied in-store only at this time. KAR members can also use the 10% UCAN product discount in-store (Kalamazoo Gazelle location only)! Visit http://gazellesports.com or at their store locations for more information…

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