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2013 Summer Sizzler Member Reception 5k Fun Run

  Presented by Kalamazoo Area Runners August 5, 2013 6:00 pm at Borgess Health and Fitness Center 3025 Gull Rd., Kalamazoo, MI 49048 (Check in and Late Registration 5:30 – 6:00 pm) Cost: Free of Charge Attention prospective members, new members and long-time members!  Kalamazoo Area Runners is pleased to host the Summer Sizzler  Member […]

2013 Summer Safari Marathon and Half Marathon Training Program

May 23, 2013 by  
Filed under Past Announcements, Past Events

Registration is open for the 2013 Summer Safari Marathon and Half Marathon Training Program at http://gazellesafari.wordpress.com/.  Orientation will be held Thursday, June 13 at 6:00 pm at the Bronson Gilmore Center Auditorium.  The program consists of 18 weeks starting on June 22nd and ending on October 12th targeting Grand Rapids marathon and half marathon.  Training […]

Indoor Track Workouts – KAR Sponsored

May 21, 2013 by  
Filed under Group Runs, Sunday, Tuesday

When Tuesdays (and select Sundays) January — March Time: 5:00 – 7:00 am Tuesdays / 6:00 – 10:00 am select Sundays Where WMU Read Fieldhouse Leader/Contact Joy Mills www.kalamazooarearunners.org Description Informal Indoor Track workouts of your choice – long runs, recovery runs, speed sessions, walking! Cost Free to KAR Members/$5 Nonmembers Sponsored by KAR Sponsored

Battle Creek Fast Track 5K Training

May 21, 2013 by  
Filed under Group Runs, Tuesday

When Tuesdays April – June Time: 6:00 pm Where Riverside Park in Battle Creek Leader/Contact Stephanie Demarest www.bckarfastrack.wordpress.com Description Track workout-based 5k training for Beginner, Intermediate and Advanced runners Cost $25 plus KAR Membership Sponsored by KAR Sponsored

Blizzard Rats

May 21, 2013 by  
Filed under Group Runs, Monday, Saturday, Thursday, Tuesday

When Mondays, Tuesdays, Thursdays, Saturdays Year Round Time: 6:30 am M, T and Th / Saturday varied Where WMU Parking Lot Monday, Tuesday and Thursday Varied locations Saturday Leader/Contact Al Smith Email Al Smith to be added to the distribution and/or for more information. Description Distance and Pace Varies Walkers welcome. Social Hour Afterward Cost Free […]

Battle Creek – KAR Sponsored Run

May 21, 2013 by  
Filed under Group Runs, Sunday

When Sundays May – September Time: 7:30am October – April Time:  3:00pm Where Battle Creek YMCA (Meet in lobby) Leader/Contact Matthew Santner and Eric Campbell www.kalamazooarearunners.org Please email Matthew Santer to be added to the distribution and/or for more information. Description Training Run – distance approximately 6 miles; all paces welcome. Cost Free Sponsored by KAR Sponsored

Battle Creek – KAR Sponsored

May 21, 2013 by  
Filed under Group Runs, Tuesday

When Tuesdays Year Round Time: 5:45 pm Where Pavilion on the north side of Riverside Park, Battle Creek Runners depart at 6pm. Leader/Contact Michael Couey www.kalamazooarearunners.org Please email Michael Couey for more information or to be added to the weekly email list. Description All paces welcome! Cost Free Sponsored by KAR Sponsored

Wednesday Training Run

May 21, 2013 by  
Filed under Events

When Wednesdays Year Round Time: 6:00 pm Where Varies with the weather and seasons Leader/Contact Laura Ferrara www.kalamazooarearunners.org E-mail Laura Ferrara to be added to the distribution and/or for more information. Description Training program distance when Beyond, Borgess Run Camp or Summer Safari are in season; otherwise, 5-7 miles; 9:30-10:30 per mile pace, but all […]

Borgess Training Run – KAR Sponsored

May 21, 2013 by  
Filed under Events

When Wednesdays Year Round Time: 6:00 pm Where Borgess Health and Fitness Center Leader/Contact Brent Yager and Mark Sigfrids www.kalamazooarearunners.org E-mail Brent Yager to be added to the distribution and/or for more information. Description Various Distances– All paces welcome! Check with Brent on run status – runs are periodically placed on hiatus Cost Free Sponsored by […]

Portage Training Run – KAR Sponsored -On Hiatus

May 21, 2013 by  
Filed under Events

When Thursdays On hiatus till further notice Time: 6:00 pm Where Portage YMCA Leader/Contact www.kalamazooarearunners.org Mandee Kerns and Laura Sandahl E-mail Mandee Kerns or Laura Sandahl  for more information and/or to be added to the distribution. Description Various Distances. All paces are welcome! Runs locations sometimes vary. Cost Free Sponsored by KAR Sponsored

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