Battle Creek Fast Track 5K Training

When Tuesdays April – June Time: 6:00 pm Where Riverside Park in Battle Creek Leader/Contact Stephanie Demarest www.bckarfastrack.wordpress.com Description Track workout-based 5k training for Beginner, Intermediate and Advanced runners Cost $25 plus KAR Membership Sponsored by KAR Sponsored

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Battle Creek – KAR Sponsored

When Tuesdays Year Round Time: 5:45 pm Where Pavilion on the north side of Riverside Park, Battle Creek Runners depart at 6pm. Leader/Contact Michael Couey www.kalamazooarearunners.org Please email Michael Couey for more information or to be added to the weekly email list. Description All paces welcome! Cost Free Sponsored by KAR Sponsored

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Fast Track 5K and 10K Training

When Tuesdays July – September Time: 6:30 pm Where WMU Kanley Track Leader/Contact Bonnie Sexton (269) 270-5641 www.karfasttrack.wordpress.com Description Track workout-based 5k and 10k training for Beginner, Intermediate and Advanced runners Cost $25 plus KAR Membership Sponsored by KAR Sponsored

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Safari Half Marathon and Full Marathon Training Track Workouts

When Tuesdays mid June – August Time: 5:45 am / 6:00 pm Where WMU Kanley Track Leader/Contact Cindi MacDonald www.gazellesports.com www.kalamazooarearunners.org www.gazellesafari.wordpress.com Description Included as part of the Safari Half Marathon and Full Marathon Training Program Sponsored by KAR and Gazelle Sports Sponsored

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