Fast Track 5k Training Program – Kalamazoo

Is your goal to run a first 5k? How about to incorporate speedwork, improve times or optimize performance? Kalamazoo Area Runners (KAR) is pleased to introduce the new Fast Track 5k training program offering four levels of track workouts designed to meet your 5k goals whether beginner or experienced runner. Led by experienced KAR coaches, the program targets the Peacock Strut 5k scheduled September 15, 2012 and includes training schedules, individual guidance and structured Tuesday track workouts. Program begins July 11, 2012 and runs 10 weeks through September 11, 2012.  Orientation will be June 26, 2012 from 7:00 – 8:00pm at Kalamazoo Gazelle Sports.  Sessions are held at the Portage Northern HS Track at 6:30 pm Tuesday nights.

For more information, please visit the official Fast Track 5k Training Program site