October 2012 Edition of The Rundown Now Available!

What motivates KAR runners to train for 26.2?  Who is our featured member of the month?  What are our upcoming events and programs? Read the latest Kalamazoo Area Runners and running community news in the The October 2012 edition of The Rundown!

Click here for a downloadable PDF of the October 2012 edition of The Rundown