October 2013 Edition of The Rundown is Now Available!

Read all the hottest Kalamazoo Area Runners news!  What should you do until winter training programs starts?  The options for running, learning and celebrating the sport are endless during the holiday season.  Dive deep into running philosophy through Gale Fischer’s “Another Runner’s Perspective” articles, and be inspired by our latest Featured Member.   Find out which upcoming events and programs are offering KAR members discounts.  Find out more about upcoming events, programs group runs and leadership team opportunities, check out member half and full marathon results and welcome our 43 newest members.  All this and more can be found in the October 2013 edition of  The Rundown.

Click here for the October 2013 Edition of The Rundown