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Indoor Track Workouts – KAR Sponsored

May 21, 2013 by  
Filed under Group Runs, Sunday, Tuesday

When Tuesdays (and select Sundays) January — March Time: 5:00 – 7:00 am Tuesdays / 6:00 – 10:00 am select Sundays Where WMU Read Fieldhouse Leader/Contact Joy Mills www.kalamazooarearunners.org Description Informal Indoor Track workouts of your choice – long runs, recovery runs, speed sessions, walking! Cost Free to KAR Members/$5 Nonmembers Sponsored by KAR Sponsored

Battle Creek – KAR Sponsored Run

May 21, 2013 by  
Filed under Group Runs, Sunday

When Sundays May – September Time: 7:30am October – April Time:  3:00pm Where Battle Creek YMCA (Meet in lobby) Leader/Contact Matthew Santner and Eric Campbell www.kalamazooarearunners.org Please email Matthew Santer to be added to the distribution and/or for more information. Description Training Run – distance approximately 6 miles; all paces welcome. Cost Free Sponsored by KAR Sponsored

Dirty Herd

May 21, 2013 by  
Filed under Group Runs, Sunday

When Sundays Year Round Time: 8:00 am (until Feb 25) / 4:00 pm (starting March 4) Where Al Sabo Preserve Leader/Contact Tim Martin (269) 342-5996 www.gazellesports.com www.gazellesports.com/info/195-UrbanHerd.html Description Group Trail Run – All Paces Cost Free Sponsored by Gazelle Sports Sponsored