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2017 Summer Session of the Fast Track 5k & 10k Training Program (Kalamazoo) – Registration is Closed – Drop Ins are Welcome!

May 14, 2016 by  
Filed under Past Events, Training, Tuesday

Registration is now closed for the 2017 summer session of the Kalamazoo Area Runners (KAR) Fast Track 5k and 10k Training Program in Kalamazoo.  Drop in guests are welcome ($5 KAR Members/$10 Non-Member Friends). Drop-in guests must sign in upon arrival (see program director). We look forward to an exciting and rewarding season working with […]

Indoor Track Workouts – KAR Sponsored

May 21, 2013 by  
Filed under Group Runs, Sunday, Tuesday

When Tuesdays (and select Sundays) January — March Time: 5:00 – 7:00 am Tuesdays / 6:00 – 10:00 am select Sundays Where WMU Read Fieldhouse Leader/Contact Joy Mills www.kalamazooarearunners.org Description Informal Indoor Track workouts of your choice – long runs, recovery runs, speed sessions, walking! Cost Free to KAR Members/$5 Nonmembers Sponsored by KAR Sponsored

Battle Creek Fast Track 5K Training

May 21, 2013 by  
Filed under Group Runs, Tuesday

When Tuesdays April – June Time: 6:00 pm Where Riverside Park in Battle Creek Leader/Contact Stephanie Demarest www.bckarfastrack.wordpress.com Description Track workout-based 5k training for Beginner, Intermediate and Advanced runners Cost $25 plus KAR Membership Sponsored by KAR Sponsored

Blizzard Rats

May 21, 2013 by  
Filed under Group Runs, Monday, Saturday, Thursday, Tuesday

When Mondays, Tuesdays, Thursdays, Saturdays Year Round Time: 6:30 am M, T and Th / Saturday varied Where WMU Parking Lot Monday, Tuesday and Thursday Varied locations Saturday Leader/Contact Al Smith Email Al Smith to be added to the distribution and/or for more information. Description Distance and Pace Varies Walkers welcome. Social Hour Afterward Cost Free […]

Battle Creek – KAR Sponsored

May 21, 2013 by  
Filed under Group Runs, Tuesday

When Tuesdays Year Round Time: 5:45 pm Where Pavilion on the north side of Riverside Park, Battle Creek Runners depart at 6pm. Leader/Contact Michael Couey www.kalamazooarearunners.org Please email Michael Couey for more information or to be added to the weekly email list. Description All paces welcome! Cost Free Sponsored by KAR Sponsored

Fast Track 5K and 10K Training

May 21, 2013 by  
Filed under Group Runs, Tuesday

When Tuesdays July – September Time: 6:30 pm Where WMU Kanley Track Leader/Contact Bonnie Sexton (269) 270-5641 www.karfasttrack.wordpress.com Description Track workout-based 5k and 10k training for Beginner, Intermediate and Advanced runners Cost $25 plus KAR Membership Sponsored by KAR Sponsored

Safari Half Marathon and Full Marathon Training Track Workouts

May 21, 2013 by  
Filed under Group Runs, Tuesday

When Tuesdays mid June – August Time: 5:45 am / 6:00 pm Where WMU Kanley Track Leader/Contact Cindi MacDonald www.gazellesports.com www.kalamazooarearunners.org www.gazellesafari.wordpress.com Description Included as part of the Safari Half Marathon and Full Marathon Training Program Sponsored by KAR and Gazelle Sports Sponsored