We are pleased to present the January/February/March 2019 edition of The Rundown, Kalamazoo Area Runners (KAR) e-newsletter.
If you are new to Kalamazoo Area Runners, we wish to extend you a warm welcome. Every 2-3 months you will receive our E-newsletter, The Rundown. We encourage you to take the time to read the newsletter to stay up to date on current club and running community happenings, and from time to time you may even find your name between the lines.
In this edition, learn about the profound spiritual benefits of running, meet featured member Lisa Schreiner and reflect upon Gale Fischer’s Another Runner’s Perspective article.
This edition is full of upcoming events and programs, 2019 races, merchant and service provider discounts and more!