Seasons Greetings! The December 2016 Edition of the NEW Rundown is Available!

By Brian Hunt | December 24, 2016

Just in time for the holidays, the December 2016 Edition of The Kalamazoo Area Runners (KAR) e-newsletter, The Rundown, is now available.  Learn more about how millennials will fuel the next running boom, read Gale Fischer’s special holiday poem, “A Runner’s Christmas Stocking.” and learn about our featured member, Kristy Newman. This week’s edition is…

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Run Indoors with KAR – Track Workouts this Winter

By Liz VandenHeede | December 12, 2016

Are you tired of running outside in the cold and/or snow and ice?  Yes! Then come run with the Kalamazoo Area Runners (KAR) on the indoor track at Western Michigan University’s Read Fieldhouse.Workouts are from 5-7 a.m. on Tuesdays and 6-10 a.m. on select Sundays from January 17 through February 28, 2017. These runs are FREE…

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