Clinics and Assessments

New in January 2026

Good running mechanics are the secret to staying injury free and running faster.  Great running mechanics is why Jane Hedengren and Grant Fisher are faster than the rest of the world and stay injury free.  During the KAR Running Workshop we will conduct a functional movement evaluation to identify problematic running mechanics, create individualized reports of mechanical problems, teach curative mobility and strength exercises, and teach how to turn good mechanics into faster running and reduced soreness.

For more information and to register for this important clinic, head to the RunSignup page https://www.trisignup.com/Race/MI/Kalamazoo/KARWinterOffSeasonTrainingProgram