Posts by Brian Hunt
Girls on the Run Needs Volunteer Coaches for Spring 2022!
We are passing this information on from our friends at Girls on the Run…Girls on the Run needs Volunteer Coaches for the Spring 2022 Program! Volunteer Coaches will facilitate easy-to-follow lessons, 2 times per week, with their team of 6-15 girls. You don’t need to have previous coaching experience, you just need a desire to…
Read More2021 KAR Run Around Gull Lake Registration is Open
Saturday, November 6th, 2021Kellogg Bird Sanctuary12685 East C AvenueAugusta, MI 49012andSaturday, December 4th, 2021Kellogg Biological Station3700 East Gull Lake DriveHickory Corners, MI 49060 FREE TO THE RUNNING COMMUNITY: Join us for an annual Kalamazoo Area Runners Tradition – The Runs Around Gull Lake. The run is 11.5 miles from the Kellogg Biological Station and a…
Read MoreArmor Physical Therapy
Whether it’s getting back to work, back to play or just being able to complete daily activities, Armor Physical Therapy will help you reach your full potential. Armor Therapy’s team of physical therapists will develop an individualized program to set you on the path to healing. KAR members receive $10 off specialty services at Armor…
Read MoreKalamazoo Chiropractic & Rehabilitation
At Kalamazoo Chiropractic & Rehabilitation we believe every human has the right to live a healthy pain-free life. Our mission is to provide the tools and education necessary to improve the health and wellbeing of the entire Southwest Michigan area. By using the most up-to-date, evidence-based treatments we will help you take your health back.…
Read MoreSunday Afternoon Group Runs – Battle Creek YMCA
Time Hit the road at 3:00 p.m. All paces welcome. Distance determined by those that come. Typically 3-6 miles. No one runs alone. Masks required for pre- and post-run but not while running. Sign the online waiver before you go. -> Check-out this and other other group runs on the group run calendar!
Read MoreThursday Evening Group Runs – Richland Community Library
Time Hit the road at 6:00 p.m. Sign the online waiver before you go. -> Check-out this and other other group runs on the group run calendar!
Read MoreWednesday Evening Group Runs – YMCA of Greater Kalamazoo – Portage Branch
Runners and walkers of all paces are welcome! Bring your own hydration and remember to bring reflective gear and lights as it will be dark when we finish. The A-frame building will be open for restroom/locker room use from 5:00 – 7:00 pm, however, we will gather outdoors. Please only two people inside each locker/restroom…
Read MoreTuesday Morning Group Runs – Kalamazoo – Oakwood Plaza
Time Hit the road at 5:00 a.m. Route Varies from a 3-4 mile loop or an out and back down Oakland Dr. Pace Currently 10-13 minutes per mile, but all paces welcome. Sign the online waiver before you go. -> Check-out this and other other group runs on the group run calendar!
Read MoreUCAN
NUTRITION FOR EVERY PURSUIT Fuel your training and racing with UCAN. UCAN’s patented ingredient, SuperStarch, has the remarkable ability to provide a steady release of energy without spiking blood sugar levels. This helps you last longer in training, avoid GI distress, and keep hunger in check – without compromising your health. UCAN is the fuel of choice for Sara…
Read MoreOrangetheory Fitness
Orangetheory Fitness offers heart-rate-based interval training in a fun and energizing group environment. Orangetheory Fitness, located in Kalamazoo, is offering KAR members the following membership discount: $10.00 off a premier or elite membership. For more information about Orangetheory visit their website at www.orangetheoryfitness.com or stop in the Kalamazoo location to discuss membership and see how Orangetheory Fitness can…
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