The Right Way to Hydrate for Marathons (PDF)

Click here to download a PDF of the Hydration Facts Sheet from the American Medical Athletic Association and the American Running Association.

What's Happening

2021 Cereal City Classic 10K

2021 Cereal City Classic 5K

Sunday Afternoon Group Runs – Battle Creek YMCA

Thursday Evening Group Runs – Richland Community Library

Wednesday Evening Group Runs – YMCA of Greater Kalamazoo – Portage Branch

Tuesday Morning Group Runs – Kalamazoo – Oakwood Plaza