Skip to content
Menu
MEMBERSHIP
Become a Member
Race Discounts
Service Provider and Merchant Discounts
EVENTS & RACES
Winter Blast Half Marathon, 10k and 5k
Kal-Haven 33.5 Mile Ultra Trail Run and Relay
Kalamazoo Klassic
Prairie View 1 Mile Challenge
Turkey Trot Time Prediction 5K
Club Championship Series and Race Discount Program
TRAINING
Group Runs
Fast Track 5k and 10k Training Program – Kalamazoo
Indoor Track Workouts
Fast Track 5k and 10k Training Program – Battle Creek
Beyond Full and Half Marathon Training
Clinics and Assessments
ABOUT
CONTACT
Facebook
Instagram
Flickr
Menu
MEMBERSHIP
Become a Member
Race Discounts
Service Provider and Merchant Discounts
EVENTS & RACES
Winter Blast Half Marathon, 10k and 5k
Kal-Haven 33.5 Mile Ultra Trail Run and Relay
Kalamazoo Klassic
Prairie View 1 Mile Challenge
Turkey Trot Time Prediction 5K
Club Championship Series and Race Discount Program
TRAINING
Group Runs
Fast Track 5k and 10k Training Program – Kalamazoo
Indoor Track Workouts
Fast Track 5k and 10k Training Program – Battle Creek
Beyond Full and Half Marathon Training
Clinics and Assessments
ABOUT
CONTACT
2024 Kal-Haven Trail Run KAR Results
KAR participants
Name
Time
Age Group
Courtney Andrie
6:33:40
1st
Complete results available
here
.
What's Happening
Running Form Flaws And Fix-Its!
Recovery Day Rejuvenation!
Predict Your Goal Race Pace!
Practice Makes Perfect With Pace Runs!
Pace Yourself Or Brace Yourself!
Muscle Soreness
« Previous
1
…
111
112
113
114
115
…
125
Next »