In the Zone Offers Members of Kalamazoo Area Runners a 20% Discount on Metabolic Testing Beginning January 1, 2013.

How fast should you run your “easy” training runs?  How about your speedwork?   As you begin your winter training program, you may be asking yourself these questions.  Metabolic testing is a scientific and individualized methodology used to determine your appropriate training zones, for the most effective outcomes.  Kalamazoo Area Runners is pleased to announce Beginning…

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2012 – 2013 Beyond Half Marathon and Marathon Training is now OPEN

The Beyond Training Program is geared to the Boston and Kalamazoo Marathons and the Borgess Half Marathon. The 2012 – 2013 Beyond Training Program runs 17 weeks, starting January 5, 2013 and concludes with the Kalamazoo Marathon / Borgess Half Marathon on May 5, 2013. Place the launch date on your calendar. Orientation and Blast…

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T.J. Snyder of NV Salon Offers KAR Members One Hour Stone Massage for $30.

DISCOUNTED STONE MASSAGE NOW AVAILABLE! Kalamazoo Area Runners is pleased to announce a new discount sponsor partnership with T.J. Snyder of NV Salon, located at 210 E. Centre Avenue in Portage. T.J. offers a 1-hour professional stone massage to KAR members for $30.00. For an appointment call 269.327.3689 (salon) or 269.816.8780 (cell). Provide the 2012…

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Congratulations to all our 2012 Turkey Trot Time Prediction 5k Run Finishers!!!

Nearly 800 runners and walkers completed the 2012 Turkey Trot Time Prediction 5k Run on November 22, 2012, setting a new participation record.  Sincere thanks to all of our pariticipants, volunteers and sponsors for another successful event, and for the generous donations to the Kalamazoo Gospel Mission, Portage Community Center and Kalamazoo Area Runners. Click here for…

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Attention Greater Kalamazoo Girls on the Run Program Volunteers!

Thanks to the proceeds generated through the 2012 Kal-Haven Trail Run, Kalamazoo Area Runners has the honor of serving as a Gold Level Sponsor of the 2012 Greater Kalamazoo Girls on the Run Program.  This designation makes all program-specific volunteers eligible for Kalamazoo Area Runners volunteer points. Greater Kalamazoo Girls on the Run positions eligible…

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